Motivation Monday: Top 20 Fitness and Workout Motivational Quotes
Last updated on February 1st, 2018 at 06:30 pm Hi there: It certainly has been a while since I’ve posted …
Author: John Gregory
Why Am I Not Gaining Muscle Mass? Top 10 Muscle Building Mistakes
Last updated on November 10th, 2018 at 10:23 pmLet’s be honest: One of the most horrifying scenarios is where you …
Top 7 Best Cardio Exercises to Burn Fat
Cardio exercises are the staple to a better physique. In this article I list the top 7 best cardio exercises to burn fat.
How Chocolate Can Help Build Muscle [Infographic]
What if I told you that chocolate can not only be extremely healthy for your well being but also help you build more muscle? All of you chocolate lovers might want to check this one out!
What To Eat Before Workout To Maximize Fat Loss and Muscle Growth
What to eat before your workout to maximize fat loss and muscle growth
