Matthew is a Level 3 Personal Trainer with the Register of Exercise Professionals. He has trained people both online and in person for over 7 years, and has written over 1 000 articles on fitness and nutrition subjects.
He excels in fields such as: Nutrition (Weight loss and Performance), Exercise Science, Supplement Reviews, Gym Equipment Reviews.
His website: www.beernbiceps.com
For the past 9 years, TheBodybuildingBlog has provided online readers and fitness enthusiasts with a plethora of scientifically backed articles to help them build muscle, lose fat or get in shape and be healthy.
We pride ourselves on using our years of experience and research in the field of health and fitness to help others reach their fitness goals.