Philly Cheesesteak Wraps

Recipes / Quick and Easy

baked-cod-with-asparagus

442

Calories

19g

Carbs

36g

Protein

24g

Fats

Total Time:              Servings:

Ingredients

  • 4 Cod Fillets
  • 1 tbsp olive oil
  • 5-8 cherry tomatoes halved
  • 10-12 asparagus tips
  • Salt
  • Black pepper
  • Chili flakes (optional)

Directions

  1.  Preheat a large pan over medium-to-high heat. Add olive oil and add the two steaks. Season the steaks with some salt, black pepper and chili flakes on both sides. Cook the steal until its pink color disappears in the middle and you have a golden browning on its top (roughly 8-10 minutes on each side).
  2. Prepare your vegetables whilst the steaks are cooking.
  3. Once the steaks are ready, transfer them to a cutting board and let them rest for about 5 minutes.
  4. In the same pan that you used for the steaks, cook the onions, peppers and garlic until golden (roughly 3-4 minutes).
  5. Thinly slice the steaks and transfer the slices back to the pan with the vegetables and add the provolone and reduced fat cheddar. Cook until the cheese is melty – another 2-3 minutes.
  6. Fill the tortillas with the steak mixture, wrap tightly, and serve.