What is your strongest part from your body ? The mind, the mind is what will keep you going, fighting, for what you want the most. Listen to the motivational quotes of famous bodybuilders like Arnold Schwarzenegger, Kai Green, and other.
Health and Fitness simplified
Kai Green is definitely the king of mind over matter. And mind body growth. He’s recent article in MD (the one during leg training day and the guy and to wait hours just to speak with him) said it all when it comes to using your mind. Arnold was big on this too. It works!