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Randy Tiner's story. Never give up on your dreams !


Randy Tiner flexing at the “Heart of Texas” competition.

Planet Earth is full with interesting people with even more interesting tales about their lives. How they are fighting everyday so they can achieve their dreams. And those stories often turn into sources of bodybuilding motivation.

As I was browsing the internet yesterday I came across a video named “Inspirational bodybuilder Randy Tiner”. I was interested by the topic so much that I decided to click on the link and watch the whole video. What I saw was amazing.
Read More »Randy Tiner's story. Never give up on your dreams !

Meet the world's smallest bodybuilder !


Today while I was browsing the internet I came across this article about the “mini-muscleman” and I decided to take a look. What I was stunning and a little motivating. A small indian person going by the name of Aditya ‘Romeo’ Dev is the world’s smallest bodybuilder.

He is only 2ft and 9in. Now I am not sure how old this article was, because there was no date on it, but even if it is old it’s new to me. And I have to say it is really motivating to see a person so small and yet so persistent to achieve his goal!
I digged up some more information about Aditya and here is what I found.

The small Romeo is well-known in his hometown of Phagwara, India, for his ability to lift 1.5kg dumbbells, dispite the fact that he is overall body weight is only 9kg.

Read More »Meet the world's smallest bodybuilder !

Thebodybuildingblog101 has been opened

Thebodybuildingblog101 has finally been opened. Hello my name is John Gregory and I am the owner of this website. I will explain everything about it, but first let me introduce my self. Like I already said my name is John Gregory, a bodybuilder with 12 years of experience, I have helped many people online and offline.

The reason i created this simple blog is that I want to give easy and free information to all of the people online, that are strugaling with fat loss or muscle gains, or both.

For the past couple of years I have noticed that there are a lot of scams going on the internet, that have been doing nothing more than just stealing your money. I had enough of that.Read More »Thebodybuildingblog101 has been opened