Top 7 Best Cardio Exercises to Burn Fat
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Cardio exercises are the staple to a better physique. In this article I list the top 7 best cardio exercises to burn fat.
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Top 7 Health and Fitness Myths Debunked
This article helps debunk the 7 most famous fitness and workout myths in the industry.
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About 73% of people fail to fulfill their New Year’s fitness resolution because they soon after lose motivation to go to the gym on a regular basis. Find out how to improve your fitness consistency and not give up after the first couple of days after joining the gym.
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Every exercise has an exercise or two that we regard as the best of the best based on its muscle engagement and other elements. This article examines what are the best exercises for each muscle group of the body.
The 9 Best Exercises For Muscle Growth
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Full Bodyweight Home Workout For A Great Body
A full bodyweight workout program that anyone can do anywhere without the use of a gym and yet achieve a rocking body. A full workout program is provided with explanation of how each exercise is to be executed, sets and reps are listed as well.
Burn Fat in 4 Minutes With The Tabata Protocol
If your goal is to lose weight, get in shape and improve your fitness, then you really need to read more about the Tabata workout program what makes it the best cardio workout out there and the fastest way to burn body fat!
