Top 7 Best Cardio Exercises to Burn Fat
Cardio exercises are the staple to a better physique. In this article I list the top 7 best cardio exercises to burn fat.
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Top 7 Health and Fitness Myths Debunked
This article helps debunk the 7 most famous fitness and workout myths in the industry.
The Gym: It’s not just for January! [Infographic]
About 73% of people fail to fulfill their New Year’s fitness resolution because they soon after lose motivation to go to the gym on a regular basis. Find out how to improve your fitness consistency and not give up after the first couple of days after joining the gym.
Vegan Fitness: The Truth
One of the oldest questions in the fitness industry is whether vegans and vegetarians can successfully build an aesthetic muscular physique.
7 Easy Ways To Stay Fit During The Christmas Holidays
These 7 easy and amazing ways that will help you stay fit during the Christmas holidays.
Motivation Monday: Top 13 Motivational Fitness Quotes
This collection of the top 13 motivational fitness quotes will surely help you start off your day with a positive mind set
What Are The Best Exercises For Each Muscle Group
Every exercise has an exercise or two that we regard as the best of the best based on its muscle engagement and other elements. This article examines what are the best exercises for each muscle group of the body.
The 9 Best Exercises For Muscle Growth
These 9 exercises are considered to be the staple of muscle growth and development that everybody, no matter of their fitness level, needs to have them in their workout program.
Full Bodyweight Home Workout For A Great Body
A full bodyweight workout program that anyone can do anywhere without the use of a gym and yet achieve a rocking body. A full workout program is provided with explanation of how each exercise is to be executed, sets and reps are listed as well.
Burn Fat in 4 Minutes With The Tabata Protocol
If your goal is to lose weight, get in shape and improve your fitness, then you really need to read more about the Tabata workout program what makes it the best cardio workout out there and the fastest way to burn body fat!
